Strength & Conditioning
The core of the gym. Build real strength with coaches checking your technique on every exercise, so you progress safely and keep progressing.
Train with a plan
Not just machines and mirrors. The floor team coaches you through every session, from your first warm-up to your heaviest lift.
Guided Floor Training
Trainers give general assistance across the floor: they explain each movement, correct your form, and keep you motivated through the session.
Beginner Onboarding
Never trained before? You are the member this gym was built for. Patient coaching and a judgment-free, ladies-only floor from day one.
Early Bird & Night Owl
Open from 6 AM and until midnight most days, so training fits around work, kids and everything else.
Membership packages
Ask on WhatsApp: monthly and multi-month packages are available at reception. Message us for current prices, offers and renewal terms before you visit, so there are no surprises.
Ready when you are
Tell us your goal and preferred timing. We will take it from there.